There is a famous psychologist, George Vaillant, whose main claim to fame was as the Director of a Harvard study of adults that was conducted over a period of 60 years! Reading your post this morning reminds us of his summary of this longitudinal research.
He was asked, “How do you summarize the way to be well and happy?”
Beautifully said. Thank you for sharing our love story so vulnerably. What an adventure it’s been. Grateful to have you as my partner, in the valleys and on the peaks ❤️
Beautiful story! I’m still completely in awe of your 200 day ultramarathon streak, and since clearly this is not a “normal” undertaking I’ve wondered what makes you tick. This provides a lot of great insight into you as a person and athlete. Very inspired by everything you do.
As someone who follows your adventures, and is in awe of your accomplishments, I wondered how your relationship worked with all you've been through this year. Thank you for sharing, what a wonderful story. I too found the need to up my self love after my last former relationship. The book Love Yourself Like Your Life Depends On It by Kamal Ravikant is simple, short, and had a profound impact on me. I've shared copies with multiple friends. I think you'd like it if you haven't already come across it.
There is a famous psychologist, George Vaillant, whose main claim to fame was as the Director of a Harvard study of adults that was conducted over a period of 60 years! Reading your post this morning reminds us of his summary of this longitudinal research.
He was asked, “How do you summarize the way to be well and happy?”
He said, “I can summarize that in five words."
"Happiness is love, full stop.”
Love Mom and Dad
Love that, absolutely believe it ♥️
Beautifully said. Thank you for sharing our love story so vulnerably. What an adventure it’s been. Grateful to have you as my partner, in the valleys and on the peaks ❤️
Beautiful story! I’m still completely in awe of your 200 day ultramarathon streak, and since clearly this is not a “normal” undertaking I’ve wondered what makes you tick. This provides a lot of great insight into you as a person and athlete. Very inspired by everything you do.
A great story, even better written. Happy saunaversary, and a happy New Year.
Thank you 🙏
As someone who follows your adventures, and is in awe of your accomplishments, I wondered how your relationship worked with all you've been through this year. Thank you for sharing, what a wonderful story. I too found the need to up my self love after my last former relationship. The book Love Yourself Like Your Life Depends On It by Kamal Ravikant is simple, short, and had a profound impact on me. I've shared copies with multiple friends. I think you'd like it if you haven't already come across it.
I’ll check it out, thanks for sharing ♥️
You are so cool. I know it doesn’t matter but I look up to you and your strength.
A wonderful share on New Years Day - thank you! I have been pondering Gratitude today and in a way, your post follows that theme.
Enjoy the moments